Wellness: The secret ingredient to aging gracefully
Liberty Lifestyles is Liberty Lutheran’s wellness program at Artman. The program, which aims to help you reach your maximum level of independence, features highly trained coordinators who provide attention and support to every resident.
This personalized focus makes Liberty Lifestyles an approach to resident wellness that few other senior living communities can match. What’s more, all of our Liberty Lifestyle coordinators receive focused training in bone and muscle anatomy and physiology, and learn how to teach specific techniques to help you improve in your resistance training, balance and flexibility.
The Liberty Lifestyles program begins with a thorough assessment of your strength, flexibility, endurance and balance. For residents in personal care or skilled nursing care, the assessment also evaluates level of cognition and ambulation. Once your assessment is complete, a Liberty Lifestyles coordinator will give you a thorough understanding of your level of functioning and a plan that recommends exercises and activities to maintain or improve it.